A Secret Spice to Cure Your Hangovers

We all know that hangovers are not fun at all, even though drinking might be. Having a hangover the next day can be one of the worst feelings anyone can be subject to, yet we torture ourselves over and over again. Live for the moment right?

The next time you decide to go and have a big night of drinking, take the following tips with you.

Turmeric is a spice commonly found in India (South India to be exact). It has been discovered more than 5000 years ago and has many uses in terms of holistic cures as well as ingredients in Indian cuisine. This bright orange and yellow colored spice, has got some potent healing properties and makes for a fantastic hangover remedy.

The turmeric powder helps to clean up the acid residue that is found in your stomach after you drink alcohol. Thus, removing the alcohol will help decrease the amount of nausea and will as well detoxify your liver and helps to put you in a better mood overall. You can find turmeric almost anywhere these days, such as supermarkets or even at your local corner Indian store. You can take turmeric in capsule form, they could extract or you can even sprinkle the powder on your pasta, casseroles or even in a sandwich.

Remember that eating carbs will help to ease your stomach when you have a hangover. Carbohydrates are easy to digest and will not strain your digestive system. Try having some plain bread (whole grain breads are even better), and also a little bit of lean protein. The protein will help you regenerate your brain cells and also help to replenish the depleted and amino acids in your body caused by the drinking of alcohol.